Yesterday I came across a photo an acquaintance posted on social media that said, “Anxiety is a signal alerting you that it’s time to pray.” I had an instant, visceral reaction to reading this – which made me pause and explore where that reaction was coming from. As I did so, I realized it was worth discussing here in a blog. I’ve had significant anxiety as long as I can remember (among other diagnoses, but that’s a blog for another …
Category: Mental Health
Here goes nothing! I’ve thought of starting a blog many times over the years and for many different reasons am just now sitting down to write this first post. Distractions from this effort abound – in fact, as I type, I am listening to Ellis argue with Eric about getting a bath. I’ve been busy raising little humans and working on my marriage, I’ve been busy growing my career, I’ve been busy trying to become the best version of myself, …