I think some people are born with a thirst for travel – a wanderlust, if you will – and I am one of those people. The small town I grew up in never felt big enough to me – from a young age I dreamt of being able to explore the word. The first flight I ever took was my junior year of college, to Cancun for Spring Break. I don’t think I was ever the same – I loved …
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My health and fitness journey has been a long and winding one. I don’t know if it was my generation or my household, but I didn’t grow up with any optimal examples of health and wellness. …
Yesterday I came across a photo an acquaintance posted on social media that said, “Anxiety is a signal alerting you that it’s time to pray.” I had an instant, visceral reaction to reading this – which …
Dear Uncle Ron and Uncle Anthony,I’m sure you’ve heard the quote by Maya Angelou, “Do the best you can until you know better. Then when you know better, do better.” It’s one of my favorites, and …
Here goes nothing! I’ve thought of starting a blog many times over the years and for many different reasons am just now sitting down to write this first post. Distractions from this effort abound – in …